The end of week 5

Weight: 357
Loss for week: 4 Lbs.
Total Loss: 28 lbs.

Started using this yesterday. It is a NordicTrack ESP 2000 XI
That is a Pittsburgh Steeler Terrible Towel on the left used for inspiration and perspiration!

Distance: 1 mile
Time: 25 minutes
Incline: 1.5-3%

Peace
Grogee

The end of week 4

Weight: 361
Loss for week: 5.4 Lbs.
Total Loss: 24 lbs.

Well here we are at the end of week 3

Weight: 366.4
Loss for week: 5.6 Lbs.
Total Loss: 18.6 lbs.

06/03/2004

Weight: 372
Loss for week: 8 Lbs.
Total Loss: 13 lbs.

It is so funny or is it depressing that when you are as overweight as I am it is a long time before you see a change in the pictures.
But I can tell you I feel better already.

See ya next week

Grogee

So this is me on 05/27/2006
One week after I started at 385 lbs.
Weight in picture: 380 lbs.

1st. week loss of 5 lbs.

Grogee