Vacation Update
Well we are back from vacation!
At last weigh in on July 4th. I was 349.8 lbs.
So how did I do over my vacation?
Well this morning my weight was 348 lbs.!
Man was I suprised when I saw that I had LOST 1.8 LBS.
while we were vacationing! That has NEVER happened before.
Most vacations I would gain 5 - 10 lbs.
So now it is on to my new job Monday. New pics next week
Peace
Geo
posted by Geo at 3:21 AM
5 Comments:
Hey Geo, I'm so proud of you. It keeps getting easier as you adjust. I don't consider the changes in how I eat a diet, but a lifestyle change. Keep it up.
Glad your back.
Thanks Steve!
I agree about the lifestyle change thing. I don't deny myself anything that I want to eat. We are just eating smaller portions. Hey we even finished off a whole bottle of Captain Morgan Rum last week! And still lost! WTF!@#$
Hey if I did not understand Grace I could learn to love spiced rum! Arrr!
hehehe!
Peace
Geo
George,
You've inspired me. I weigh 194 lbs (chubby for me)and intend to lose 24 lbs by Christmas. I would photograh myself in my FOTL's too if they weren't ripped so much.
Good luck in your efforts. You already look like a Hanes underwear model.
Luv ya,
Brian
SO PROUD Brother! Keep it up!
Brian,
I reaaly believe that once I started to understand Grace more it freed me to begin this weight loss journey. If you decide to drop the weight do it knowing that our Father is WELL pleased with you just as you are and that the weight loss will not increase HIS acceptance of you. You my friend are LOVED & ACCEPTED just as you are. Good luck is you do decide to drop the weight though. And keep me updated if you are free to.
Trish,
THANKS! The encouragement of others is GREAT!
Peace
Grogee
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